POSH Expressions Training Program-

POSH Expressions is an experience designed to develop young artists in various aspects of fine arts, highlighting dance, theater and culinary arts.

>Dance styles include but are not limited to: Ballet, Jazz, Hip Hop, Contemporary, HBCU, Majorette, Tumbling, Cultural, Liturgical and more.

>Theater: experiences through live theater training, film​ and production.

>Culinary Arts: explore the world of culinary through various tasting, prepping, kitchen safety and cooking experiences. 

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 PLUSH Mentorship -

n our mentorship programming, individuals are taught and developed in life skills such as communication, self-esteem, self-love, etiquette, financial literacy. We also do community service and community work. We aim to inspire these young artists and hope they can be inspired by one another while on their individual journeys throughout POSH and life.

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POSH Fit, Fitness Training-

One of our biggest pillars is healthy living. We offer dance-based fitness training sessions for all ages. Sessions include a variety of dance styles fused with workouts divided into different tracks that provide peaks and troughs of intensity. The sessions vary in the focus areas. Focus areas include core, cardio, upper body, glutes, abdominals, and more, Group and 1 on 1 training sessions available. Open to all fitness levels. Fall/Winter 2l23 fitness sessions coming soon!